You Deserve Relationships that Make You Feel Alive
Individuals and Couples Therapy for Intimacy and Relationships
Located in Raleigh, NC
Intimacy: Into Me You See
Couples
Deepen emotional, physical, thoughtful intimacy at all stages of your relationship. Keep eroticism alive and turn conflict into connection
Individuals
Transform relational patterns through family of origin work, somatic practices, understanding and transforming attachment strategies, and overcoming shame stories that keep you stuck.
Dating
Date with clarity. Whether you’re single and jaded from the dating scene, navigating a new relationship, or struggling to understand next steps for your current relationship, therapy for dating brings clarity to your love life.
Modern Relationships Require More
Brittani Procknow, LCSW
Intimacy Specialist for Individuals and Couples
Couples and individuals navigate the messiness modern love demands. Thriving relationships now require intimacy, vulnerability, and courage in equal measure. We ask more of our relationships, in part because we ask more of ourselves, and we no longer have the clean blueprint we once did.
These demands leave us wondering:
How do we balance daily life with fulfilling desires in our relationships?
How do we prioritize friendships and connection alongside work and hobbies?
What does quality time look like without a screen?
We're drawn to each other by chemistry, ambition, and drive — but how do we meet each other's needs?
We're learning to hold both security and desire, mystery and passion, close connection and individual difference. Emotional intimacy is the cornerstone of it all — and our mission is to provide the insights and skills to help ignite it. Here's to taking on the challenge of relating deeply, genuinely, and vulnerably. We’re in this together.
Relationship Resources
How to Relate Podcast
Listen to interviews and masterclass episodes on all topics such as sexual desire, overcoming conflict, AI and mental health, and much more. Episodes release every Thursday on Apple, Spotify, or wherever you get your podcasts.
"All life is just a progression toward and then a recession from one phrase--
“I love you.”
F. Scott Fitzgerald
